From the category archives:

Kefir Grains

What Milk to Use for Kefir

by Giselle

Kefir can be made from all kinds of milk. This alone makes milk kefir grains so awesome. It’s is best to use raw and unpasteurized milk.
People from way back mainly use goat’s milk or even milk from sheep.
Here are some Kefir Milk combinations:

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Caring for Your Kefir Grains

by Giselle

Kefir grains literally last forever. That is if you take good care of it. Kefir grains will keep multiplying for years on end. What this means is, you can make kefir grains into kefir for as long as you want.
And with a continued kefir diet, you get a healthier body, a more alert mind and [...]

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Real Kefir Grains | For Making Kefir

by Giselle

Kefir Grains are what makes Kefir, the healthiest probiotic beverage. The health benefits of kefir are endless, and it’s easily one of the most affordable drink there is. All you need are some live kefir grains and some milk placed in a glass jar and you’re good to go!
The best way to have kefir is [...]

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Buy Kefir Grains

by Giselle

This site, as you might have already noticed, was built to spread the word of Kefir and Kefir grains and to give you a one stop shop for you to Buy Kefir Grains.
We do not require you to buy anything, we do not force you with sales letters and stuff. We just hope you could [...]

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Free Kefir Grains

by Giselle

When I started buying kefir grains from different people and testing them, a friend of mine went the free path and tried acquiring free kefir grains from people she met on the internet.
I loved how people that drink kefir are genuinely honest and giving. You only pay for the shipping and they ship you their [...]

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Kefir Vs. Yogurt Vs. Probiotic Pills

by Giselle

Comparing Probiotics Pills To Kefir And Yogurt
Here are some numbers I want to show you.
A man made probiotic supplement in pill form has around 15 billion bacteria. Wow, that is a lot but if you look at yogurt….

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The Dangers Of Kefir?

by Giselle

Kefir can be commonly found in the Caucasus Mountains. For many centuries, it has helped the people there survive the harsh environments. The people there actually protected the Kefir grains with their lives because it was a sign of wealth.
The harsh and unsanitary environments peaked the curiosity of scientists. Why are Kefir grains so good [...]

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