From the category archives:

Real Kefir Stories

Irritable Bowel Syndrome And Kefir

by Giselle

I recently met a girl (for privacy sake, let’s call her Julie) that has Irritable bowel syndrome. She is really having trouble with the bloating part because she just can’t seem to get the flat stomach she wants because of it. No matter what she ate (OR didn’t) or did, she just couldn’t get that [...]

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Grains de Kefir

by Giselle

Would you like some french Kefir with that?
During my last study tour in China, I met this girl from france while doing yoga. We got to talking about healthy living and healthy foods and she happens to bring up kefir. To my surprise she said kefir was really gaining popularity in France. Of course, I [...]

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A Very Interesting Story About Kefir

by Giselle

Read this lovely story about a girl, her love for coffee and some kefir.
“I love coffee. Black coffee. Not that light and sweet diner coffee that I used to drink in high school. The dark, rich coffee that I discovered during grad school. Freshly brewed at the Daily Grind in Baltimore, Maryland. I drank it [...]

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