Have you seen this new product from MP?
It's his personal workout where he teaches you everything step by step, no matter how unfit you are.
And no, this is not for people that want to bulk up.
and Yes, this is definitely fit for women.
I've been following it for a few days and I'm loving it so far.
I've done p90x and regular weight training and yoga, but this video course of his is really simpler than all of those.
It's really cheap too, unlike a p90x program or even equipments. It's on sale right now but it's limited until he reaches 99 members.
Definitely worth your time. Try it.
I asked a friend of mine (katie) to try it out too, I'll ask her to post her results here from time to time. Why don't you join her?
Why not me? Because I've been training for years, and it would be unbalanced for me to post results.
He is the real deal as most of you got his kefir grains. He is a real trainer and straight to the point with this stuff. Just take a look at his video.