Kefir is supposed to populate the intestine with beneficial probiotics. Does anyone have any idea how long it takes after one begins drinking kefir for the intestines to become fully populated with the beneficial probiotics?
Time For Probiotic Population
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Posted 2 years ago #
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Hi Bob,
it would depend on person to person and it would depend on the state of your intestines. If it already has good intestinal fauna then no problem. but if it doesn't yet, it might take some time to clean, detoxify and be populated with the good bacteria.
a kefir a day keeps the doctor away...Posted 2 years ago # -
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