Comments on: Kefir Health Benefits http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits Kefir Grains Source | Make Kefir At Home With Real Kefir Grains Wed, 18 Jan 2012 04:04:24 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: sonson http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits/comment-page-1#comment-14419 sonson Wed, 11 Jan 2012 20:02:46 +0000 http://www.yourkefirsource.com/?p=675#comment-14419 Very informative article Very informative article

]]> By: maggie http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits/comment-page-1#comment-8260 maggie Sat, 18 Jun 2011 13:01:11 +0000 http://www.yourkefirsource.com/?p=675#comment-8260 Hi Giselle, First of all, I love and am grateful for your website. It's wonderful! I haven't seen you focus much on the benefits of kefir to prevent osteoporosis. I started using kefir for this reason having heard from more than one source about it's usefulness for this. Do you know something that discounts this? Dr Perricone's website, among others, has some great info. Here's a quote: "Lactoferrin: Lactoferrin found in foods such as yogurt and kefir will stimulate new bone growth while preventing further breakdown of existing bone tissue, lactoferrin enhances both the growth and the activity of osteoblasts (the cells that build bone), and reduces the rate of bone cell death by 50 to 70 percent and decreases the development of osteoclasts, the cells responsible for breaking down bone." I'd love to hear your comment about this. Thanks! Hi Giselle,
First of all, I love and am grateful for your website. It’s wonderful!

I haven’t seen you focus much on the benefits of kefir to prevent osteoporosis. I started using kefir for this reason having heard from more than one source about it’s usefulness for this. Do you know something that discounts this?

Dr Perricone’s website, among others, has some great info. Here’s a quote: “Lactoferrin: Lactoferrin found in foods such as yogurt and kefir will stimulate new bone growth while preventing further breakdown of existing bone tissue, lactoferrin enhances both the growth and the activity of osteoblasts (the cells that build bone), and reduces the rate of bone cell death by 50 to 70 percent and decreases the development of osteoclasts, the cells responsible for breaking down bone.”
I’d love to hear your comment about this.
Thanks!

]]> By: Yildiz Ergin http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits/comment-page-1#comment-7187 Yildiz Ergin Fri, 22 Apr 2011 06:59:10 +0000 http://www.yourkefirsource.com/?p=675#comment-7187 I have hurd about kefir and gad a look at the pounts above but di not have anything avout heaet disease. I haveirreggular heart beat.Can you please let me kbow if it issuitble fortge heart. kind regards yildiz I have hurd about kefir and gad a look at the pounts above but di not have anything avout heaet disease. I haveirreggular heart beat.Can you please let me kbow if it issuitble fortge heart.

kind regards
yildiz

]]> By: Adriene http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits/comment-page-1#comment-5995 Adriene Tue, 22 Feb 2011 03:44:04 +0000 http://www.yourkefirsource.com/?p=675#comment-5995 I like Kefir drinks. How much can we drinks daily. If we did not put in fridge, how long can we keep it. Will it go bad in tropical weather which is hot. I like Kefir drinks. How much can we drinks daily. If we did not put in fridge, how long can we keep it. Will it go bad in tropical weather which is hot.

]]> By: Becky http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits/comment-page-1#comment-4233 Becky Thu, 30 Dec 2010 05:04:02 +0000 http://www.yourkefirsource.com/?p=675#comment-4233 Since drinking a glass of kefir a day, the debilitating psoriasis on my hands has healed completely. Since drinking a glass of kefir a day, the debilitating psoriasis on my hands has healed completely.

]]> By: Mary http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits/comment-page-1#comment-3293 Mary Sun, 21 Nov 2010 13:14:24 +0000 http://www.yourkefirsource.com/?p=675#comment-3293 Can kefir helps in insomnia and what is the best time to take? Can it also treat freckles? I have to travel for four days once a month, and when I travel I won't be able to do my normal kefir, how do I keep the kefir grain? Will the kefir grain still grow? Can kefir helps in insomnia and what is the best time to take? Can it also treat freckles? I have to travel for four days once a month, and when I travel I won’t be able to do my normal kefir, how do I keep the kefir grain? Will the kefir grain still grow?

]]> By: Stacy http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits/comment-page-1#comment-2856 Stacy Tue, 26 Oct 2010 01:42:11 +0000 http://www.yourkefirsource.com/?p=675#comment-2856 Kefir helped IBS and yeast overgrowth. I had severe IBS and I couldnt go anywhere in the mornings because I lived near my bathroom. I had yellow stools that burned terribly. I think it was yeast. I cut out all sugar for 2 months and took fungal defense by garden of life. And I pumped the KEFIR. I couldn't tolerate any probiotics before. I can now. I am thankful I got to the bottom of my problem....Kefir helped me in a big big way! I take 2 cups a day now..... Kefir helped IBS and yeast overgrowth. I had severe IBS and I couldnt go anywhere in the mornings because I lived near my bathroom. I had yellow stools that burned terribly. I think it was yeast. I cut out all sugar for 2 months and took fungal defense by garden of life. And I pumped the KEFIR. I couldn’t tolerate any probiotics before. I can now. I am thankful I got to the bottom of my problem….Kefir helped me in a big big way! I take 2 cups a day now…..

]]> By: June Oh http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits/comment-page-1#comment-2657 June Oh Mon, 04 Oct 2010 08:13:47 +0000 http://www.yourkefirsource.com/?p=675#comment-2657 My LDL level has dropped after consuming for 3 months, only a small amount everyday. I feel more energetic than before, better bowel movement. My LDL level has dropped after consuming for 3 months, only a small amount everyday. I feel more energetic than before, better bowel movement.

]]> By: Sofia http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits/comment-page-1#comment-2376 Sofia Fri, 27 Aug 2010 08:25:17 +0000 http://www.yourkefirsource.com/?p=675#comment-2376 I have a friend that has HPV, could Kefir possibly cure HPV? I have a friend that has HPV, could Kefir possibly cure HPV?

]]> By: Giselle http://www.yourkefirsource.com/kefir-benefits/kefir-health-benefits/comment-page-1#comment-2315 Giselle Fri, 13 Aug 2010 12:07:52 +0000 http://www.yourkefirsource.com/?p=675#comment-2315 about 250ml Per day is a good amount to stick to. about 250ml Per day is a good amount to stick to.

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