Comments on: The Truth About Kefir

By: Giselle

Giselle — Thu, 11 Mar 2010 12:57:49 +0000

@Sam – if you continue to have this problem, just go over the video that comes with the kefir grains. : )

By: Sylvia

Sylvia — Mon, 01 Mar 2010 02:13:20 +0000

Sam, if it’s not too late, don’t throw them away…I was reading that it can take 2 weeks or more to “wake up” your grains. Keep changing the milk every day and try it each time, and eventually they’re supposed to liven up.

By: Corrie

Corrie — Sun, 14 Feb 2010 05:03:39 +0000

Hi – a friend has given me some kefir grains – I love it and drink a good glass everyday and even have my husband on it (though he’s not too keen on the taste, being a terrible sweet tooth). He suffers from a bloated tummy feeling and too much acid so I have been encouraging him to drink a glass a day – he’s only just begun this glass a day so hope his tum tum health will show signs of improvement eh!! thanks for all the info and will continue to experiment.

By: Corrie

Corrie — Sun, 14 Feb 2010 05:02:21 +0000

Hi – a friend has given me some kefir grains – I love it and drink a good glass everyday and even have my husband on it (though he’s not too keen on the taste, being a terrible sweet tooth). He suffer’s from a bloated tummy feeling and too much acid so I have been encouraging him to drink a glass a day – he’s only just begun this glass a day so hope his tum tum health will show signs of improvement eh!! thanks for all the info and will continue to experiment.

By: Brian

Brian — Thu, 04 Feb 2010 15:21:14 +0000

Questions are no longer being answered.

By: Aida

Aida — Mon, 01 Feb 2010 15:33:40 +0000

how many 8oz glasses should I drink and I am trying to lose weight, will kefer help this or will i gain weight ?

By: Sam

Sam — Sat, 16 Jan 2010 06:46:50 +0000

Hi! I just got my milk kefir grain a couple of days ago. I was so excited, but problem is that my kefir grain float and won’t coagualate after 24 hours. Do you have any idea why this is or any suggestions? Oh and it’s been in the mail for two weeks. Do you think my kefir grain is dead? They’re not hard, I can’t really tell if they’re yellowish, maybe my wishful thinking that there’s nothing the grain, but definitely not yellow.

Thanks
Sam

By: jose

jose — Fri, 08 Jan 2010 16:56:47 +0000

our could i use only water.

By: jose

jose — Fri, 08 Jan 2010 16:55:55 +0000

organic milk is better than regular milk in the super market.

By: jose

jose — Fri, 08 Jan 2010 16:52:41 +0000

could i use cow milk