What Milk to Use for Kefir

by Giselle

Cow milk kefirKefir can be made from all kinds of milk. This alone makes milk kefir grains so awesome. It’s is best to use raw and unpasteurized milk.

People from way back mainly use goat’s milk or even milk from sheep.

Here are some Kefir Milk combinations:

  • Cow’s Milk
  • Goat’s Milk
  • Sheep’s Milk
  • Buffalo’s Milk
  • Coconut Milk (yes even coconut milk)

Check out each so you can see which kefir milk your body would  like.

The wonders of kefir just won’t cease to amaze you. Try it now and see for yourself.

Share This With Other People!
  • email
  • Digg
  • Reddit
  • StumbleUpon
  • Technorati
  • TwitThis
  • Print

Sponsors That Keep Kefir Grains Source Going:

{ 0 comments… add one now }

Leave a Comment

You can use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Previous post: Caring for Your Kefir Grains

Next post: Facts on Organic Wheatgrass & Wheatgrass Seeds