

Lifeway has been a trusted brand for Kefir products for years. I personally make my own kefir but I have tried many of their products. I actually highly recommend their products to people that don’t want to make their own kefir from kefir grains at home. Even though it is not as complete as the real thing, Lifeway kefir products are really one of the best alternatives.
In my opinion, Lifeway makes the best organic Kefir and if you are a fan of fruit flavored yogurts, you are going to love their fruity Kefir flavors! This is always sold out in my place.
People usually use it for their home made recipes but what I love the most is blending it into my smoothies. It gives it that extra punch that yogurt can never ever give. Mixing it with flax seed, fruits and even oatmeal just shoots the nutritional value of my smoothie through the roof!
In conclusion, if you are not ready to start buying kefir grains and making your own kefir at home, I suggest you try out Lifeway Kefir products first. They are great and I highly recommend them.
So give your body what it deserves, try out kefir and you won’t be disappointed.
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{ 3 comments… read them below or add one }
I know that I am a bit biased, but I would like to let you know that there is another brand of kefir to consider: Healthy 10. …my family and I try to live a healthy lifestyle. We look for foods and beverages that have more nutrients than calories, are made with ingredients that are good for you, and that taste good too. I created Healthy 10 for families like ours. Healthy 10 contains probiotics (…that are backed by clinical research), omega-3 DHA, fiber and vitamins to deliver ten healthy benefits in every serving. Healthy 10 is also nutritionally rich, providing more beneficial nutrients than calories. Each serving of Healthy 10 provides 10% or more of the RDA of the following essential nutrients: protein, fiber, potassium, phosphorous, calcium, iron, riboflavin and vitamins A, C, D, E and B12. One serving of Healthy 10 contains 140 calories, which is only 7% of daily calorie needs (based on a 2,000 calorie diet). Additionally, Healthy 10 is fat-free and is low in sodium. That´s a lot of health promoting nutrition for only 140 calories. And Healthy 10 comes in 4 flavors, and that all taste great. Visit my website, http://www.drinkhealthy10.com, to learn more about Healthy 10 and to find out where you can buy it. Please leave me a comment, …or better yet, try Healthy 10 let me know what you think. Thanks!
Hi Rod!
Thank you for informing us of Healthy 10
We will definitely try it once we get our hands on it
It looks very delicious! I love your site by the way.
I would encourage people to be very careful with agave nectar as some is now spiked with corn syrup, fructose, etc so for a diabetic this could be disastrous, ask the questions from where you purchase it and even then the people may not know, as the local whole foods market did not. stevia might be a better choice and zero calories as well. Jim