You all know that I’m a kefir lover, and I still am! Living and eating kefir has opened my eyes to the wonders of mother nature. Instead of being shackled to society, I have embraced making my own food from fresh natural ingredients. And this has had a tremendous impact on my health, my family, my finances and ultimately my life.
Kefir is one such example of this. Wheatgrass is another.
I’ve just recently started with wheatgrass but so far, I’d like to share with you some of the known facts about the wonders of wheatgrass:
1. When wheat grass seeds are planted and sprouts, these young grass blades are what we call wheatgrass.
2. You can juice them and make 1 ounce shots which is pretty much all you need for your daily dose.
3. You can even chew them directly.
4. You can chew wheatgrass or even use them directly on wounds or cuts… just like in the movies!
5. Organic Wheatgrass has so many different health benefits. And it is because of this, wheatgrass therapies are happening around the world. Many of its benefits are similar to that of kefir, none is better than the other. But together they can really clean your body up! Good things come to those who eat and live natural!
6. Ann Wigmore is one of the leading pioneers of wheatgrass. In her book, she explains clearly many of the personally tried and tested benefits of wheatgrass. One her more eye popping experiences with this stuff was when her hair turned from being a dullish gray into her orignal vibrant brown colored hair!
7. Wheatgrass is popularly considered nature’s best herbal medicine and health supplement.
8. Celebrities like the stunning and beautiful Angelina Jolie is known to drink wheatgrass juice.
9. Wheatgrass seeds can last up to 3 years on the shelf.
10. Many juice bars now offer freshly squeezed wheatgrass in their menus.
I hope you enjoyed these 10 facts on wheatgrass, but know, there are tons more of cool and exciting facts to wheatgrass. More facts on part two of Wheatgrass and Wheatgrass Seeds Facts.
Follow this link to learn the easiest and fastest method of growing wheatgrass.
Sponsors That Keep Kefir Grains Source Going:
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wow I think it’s great that you are to the point where you crave HEALTHY foods .