Finding information about kefir is hard. We hear about kefir from different people, about their questions and experiences all over the web. Now, you can find everything on YKS.
Caring For Your Kefir Do’s And Don’ts | Care Tips For Your Kefir Kefir grains need our care. The key to drinking and benefiting from kefir is to have a good understanding of how a symbiotic relationship works, not only about the symbiotic relationship between yeast and bacteria in kefir grains, but also between kefir […]
Benefits Of Kefir Kefir Probiotics And Kefir Health Benefits The main reason why kefir grains have remained in circulation around the world despite being largely unknown in mainstream health drink market is their health and medicinal value. Through the years, it has been known as an effective health drink against tuberculosis, ulcer, arthritis, bronchitis, diarrhea, […]
Kefir: The Curative Grain Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it! So what exactly is it? Kefir is a complex symbiosis of more than 30 microflora that form a grain-like structure of […]
The scientific community has long known that a lot of bacteria or pathogens are harmful to human beings. The switch side though, is that now they’re also discovering that because the human body literally contains more microbes than human cells, these microbes are also agents of good. That’s why restraint on using antibiotics and regularly […]
When I turned 40 I made sure to try every health food or supplement I heard about. I want to be able to take care of my family for a long time and am sure this is a goal that all parents have. Then I heard about a funny-sounding health secret (from someone close to […]
We have already heard and witnessed the power of oatmeal. It’s a healthy snack that helps you feel energized and it has natural skin-improving properties. That is why it is now used as an exfoliating agent in many skincare products. But not only oatmeal can give you that smooth and soft skin. Here’s another wonder […]