Lifeway has been a trusted brand for Kefir products for years. I personally make my own kefir but I have tried many of their products. I actually highly recommend their products to people that don’t want to make their own kefir from kefir grains at home. Even though it is not as complete as the real thing, Lifeway kefir products are really one of the best alternatives.
People usually use it for their home made recipes but what I love the most is blending it into my smoothies. It gives it that extra punch that yogurt can never ever give. Mixing it with flax seed, fruits and even oatmeal just shoots the nutritional value of my smoothie through the roof!
In conclusion, if you are not ready to start buying kefir grains and making your own kefir at home, I suggest you try out Lifeway Kefir products first. They are great and I highly recommend them.
So give your body what it deserves, try out kefir and you won’t be disappointed. 🙂
2013 Update: This was way back in 2009!
You can visit their site and facebook page below!Lifeway Kefir Products Brand Review by Giselle