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Different Types Of Milk For My Kefir

By Giselle Leave a Comment

Kefir is cultured milk, fermented with kefir grains. It is a sour, tangy yogurt-like drink that has so many health benefits. It promises so many benefits that it is almost difficult to believe. It can treat ulcer, diarrhea, acne, bronchitis, tuberculosis, leaky gut syndrome, arthritis, gout, rheumatism, depression, acne, eczema, heart problems, kidney troubles, ADHD, […]

Filed Under: About Kefir Tagged With: coconut milk, different milk for kefir, goat's milk, kefir milk substitutes, Milk Kefir, milk substitutes for kefir, using low fat milk for kefir

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