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Go Healthy with Kefir: What Benefits Do I Get from Drinking Kefir?

By Giselle Leave a Comment

When I turned 40 I made sure to try every health food or supplement I heard about. I want to be able to take care of my family for a long time and am sure this is a goal that all parents have. Then I heard about a funny-sounding health secret (from someone close to […]

Filed Under: About Kefir Tagged With: how healthy is kefir, how many probiotics are in kefir, is kefir good for your skin, kefir grains health benefits

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