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How to Make Milk Kefir

By Giselle 25 Comments

You probably already know probiotics are good for you health. It’s a great source of nutrition, vitamins, minerals and of course good friendly beneficial bacteria. There are a lot of different kinds of probiotic foods, but none are clearly as good as kefir. If this is your first time making Kefir and you think it’s really complicated, don’t […]

Filed Under: About Kefir Tagged With: How To Make Kefir, make kefir, making kefir, Milk Kefir

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