Benefits Of Kefir Kefir Probiotics And Kefir Health Benefits The main reason why kefir grains have remained in circulation around the world despite being largely unknown in mainstream health drink market is their health and medicinal value. Through the years, it has been known as an effective health drink against tuberculosis, ulcer, arthritis, bronchitis, diarrhea, […]
Healthy Food For Your Immune System
Eating your way to a healthy body If you’re a doctor, nutritionist or simply someone who is very conscious of their health, it comes as no surprise that the key to reducing and even preventing illnesses has to do a lot with what you eat. According to specialists and experts in the field, what a […]
Misunderstanding Probiotics
A lot of people are interested in kefir and in fact drink this stuff for its health benefits. We know that the health benefits of kefir are a result of it being a probiotic beverage. Unfortunately, few realize just how this “probiotic” thing works. The biggest misconception when it comes to probiotics is thinking that […]