Caring for Your Kefir Grains

Kefir grains literally last forever. That is if you take good care of it. Kefir grains will keep multiplying for years on end. What this means is, you can make kefir grains into kefir for as long as you want. And with a continued kefir diet, you get a healthier body, a more alert mind [...]

Free Kefir Grains

When I started buying kefir grains from different people and testing them, a friend of mine went the free path and tried acquiring free kefir grains from people she met on the internet. I loved how people that drink kefir are genuinely honest and giving. You only pay for the shipping and they ship you [...]